*Note to self: Do not consume a "5 Hour Energy Drink" at 9PM EVER AGAIN IN THIS LIFETIME!!! The bottles are little and cute, but they work as advertised. Sometime around 3AM I found the sweet embrace of sleep.
This morning called for intervals: 14X400 at 5K pace. 3 mile warmup, 2 mile cooldown, roughly 9 miles for the day.
2 comments:
I've wondered about those. They say no caffeine or stimulants, so what's the active ingredient? Did it make your heart racy or anything like that?
The active ingredient is jet fuel, Mel.
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