Sunday, September 16, 2012

10 miles.
Now this is more like it.  Started pretty easy 8 min pace, but soon was clipping off 7:15 and it felt like a jog. Picked it up at mile 5 (6:53), then cruised the rest of the way home at ~6:40ish pace.

M- 8.25
T- 8
W- 8.25
T- 0
F- 5
S- 7
S- 10

Week- 46.5

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