Monday: AM: 9 miles PM: 4 miles
Tuesday: AM: 8 miles (8 X 400m) PM: 3 miles
Wednesday: 10 miles. Felt like crap.
Thursday: 7 miles
Friday: 5 miles. Race tomorrow.
Saturday: 8 miles. 5K race in 17:55 (took a wrong turn. Thanks, officer).
Sunday: 7 miles
Total: 61 miles
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